Showing posts with label shoulder press. Show all posts
Showing posts with label shoulder press. Show all posts

Tuesday, June 1, 2010

Tuesday, 6/1 CrossFit WOD

Shoulder Press 5-5-5-5-5 reps
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Tuesday, 6/1 CrossFit WOD

Shoulder Press 5-5-5-5-5 reps
Posted by at No comments:
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Monday, June 29, 2009

Monday, 6/29 CrossFit WOD

1 back squat
1 shoulder press
1 deadlift

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Thursday, April 30, 2009

Tuesday, 4/28 CrossFit WOD

Shoulder press 1-1-1-1-1-1-1 reps
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