Monday, December 8, 2008

Monday, 12/8 WOD

For time: 

100 squats
2 pull-ups
80 squats
4 pull-ups
60 squats
6 pull-ups
40 squats
8 pull-ups
20 squats
10 pull-ups

Post your time to the comments.  Finish up with 20 burpees.

1 comment: