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Monday, December 8, 2008
Monday, 12/8 WOD
For time:
100 squats
2 pull-ups
80 squats
4 pull-ups
60 squats
6 pull-ups
40 squats
8 pull-ups
20 squats
10 pull-ups
Post your time to the comments. Finish up with 20 burpees.
1 comment:
Will
December 8, 2008 at 4:13 AM
19:56
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19:56
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