400 m run
15 burpee box jumps
7 DB swings (1/3 of body weight)
Showing posts with label burpee box jumps. Show all posts
Showing posts with label burpee box jumps. Show all posts
Monday, May 11, 2009
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CrossFit Greenville
4816 Old Tar Rd
Winterville, NC 28590
4816 Old Tar Rd
Winterville, NC 28590
(252) 258-0972