skip to main
|
skip to sidebar
Monday, April 19, 2010
Monday, 4/19 CrossFit WOD
3 rounds for time of:
Walking lunge, 100 ft
50 Squats
25 Back extensions
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
CrossFit Greenville Followers
About Us
CrossFit Greenville
Will
CrossFit Archives
CrossFit Archives
June (2)
May (5)
April (6)
March (15)
February (12)
January (4)
December (3)
November (3)
October (5)
August (1)
July (10)
June (9)
May (10)
April (12)
March (9)
February (11)
January (11)
December (7)
November (12)
October (9)
September (13)
August (10)
July (6)
June (13)
May (8)
April (6)
March (7)
February (12)
January (10)
December (9)
November (10)
October (4)
No comments:
Post a Comment