Thursday, January 28, 2010

Thursday, 1/28 CrossFit WOD

Back squats 1-1-1-1-1-1-1 reps

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  1. Big "Daddy" MikeJanuary 30, 2010 at 1:17 PM

    225,245,265,285,300(starting to struggle, 5 min recovery),310(almost done),315. Tried for 320, but had to bail,legs gave out.

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