Monday, February 2, 2009

Monday, 2/2 WOD

Congrats Steelers & fans!  Today's workout for time:

50 wall balls
10 push-ups
40 wall balls
20 push-ups
30 wall balls
30 push-ups
20 wall balls
40 push-ups
10 wall balls
50 push-ups

Post times & ball weights to comments.

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