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Monday, November 3, 2008
Monday, 11/3 WOD
Complete 5 rounds for time:
25 box jumps
25 one-armed DB snatches
25 ring dips
25 ball squats
25 push ups
Post your times to the comments!
1 comment:
Will
November 3, 2008 at 5:46 AM
38:36
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38:36
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