Tuesday, August 12, 2008

Tuesday, 8/12 WOD

Do the following for time:

200 m run
50 DB swings
50 wall balls
25 burpees

200 m run
30 DB swings
30 wall balls
15 burpees

200 m run
15 DB swings
15 wall balls
10 one-legged burpees
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