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Tuesday, June 10, 2008
Tuesday, 6/10 WOD
Today's timed workout:
400 m run
60 wall balls
30 ring push ups
400 m run
40 wall balls
20 ring push ups
400 m run
20 wall balls
10 ring push ups
400 m run
Good luck -- if you run outside, please make sure to drink plenty of water!!
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