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Thursday, June 12, 2008
Thursday, 6/12 WOD
Today's workout:
400 m run
75 lb power clean - 50 reps
40 pull-ups
400 m run
75 lb power clean - 40 reps
30 pull-ups
400 m run
75 lb power clean - 30 reps
20 pull-ups
400 m run
Good luck!
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