Tuesday, May 13, 2008

Tuesday, 5/13 WOD

Today's workout is 2 rounds of the following:
  • 400 m run
  • 20 sumo squat high pulls
  • 400 m run
  • 20 push press
  • 400 m run
  • 20 hang cleans
  • 800 m run
  • 20 front squats
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)