30 Muscle-ups for time
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Showing posts with label dips. Show all posts
Showing posts with label dips. Show all posts
Friday, March 26, 2010
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CrossFit Greenville
4816 Old Tar Rd
Winterville, NC 28590
4816 Old Tar Rd
Winterville, NC 28590
(252) 258-0972