Tuesday, May 20, 2008

Tuesday, 5/20 WOD

Today's workout:
  • 50 box jumps
  • 50 jumping pull-ups
  • 50 DB swings
  • 50 walking lunge steps
  • 50 knees-to-elbows
  • 50 push press
  • 50 back extensions
  • 50 wall balls
  • 100 jump rope
Good luck!!
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