Monday, April 28, 2008

Monday, 4/28 WOD

Today's workout is an old favorite:
  • 50 wall balls, 10 push ups
  • 40 wall balls, 20 push ups
  • 30 wall balls, 30 push ups
  • 20 wall balls, 40 push ups
  • 10 wall balls, 50 push ups

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