- 21 sumo squat high pulls, 21 pull-ups, 21 burpees, 21 thrusters
- 15 sumo squat high pulls, 15 pull-ups, 15 burpees, 15 thrusters
- 9 sumo squat high pulls, 9 pull-ups, 9 burpees, 9 thrusters
- 9 sumo squat high pulls, 9 pull-ups, 9 burpees, 9 thrusters
- 15 sumo squat high pulls, 15 pull-ups, 15 burpees, 15 thrusters
- 21 sumo squat high pulls, 21 pull-ups, 21 burpees, 21 thrusters
Thursday, February 21, 2008
Thursday, 2/21 WOD
Today's timed workout:
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