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Tuesday, January 22, 2008
Tuesday, 1/22 WOD
Today's workout:
10 one-arm DB thrusts on each arm (20 total)
20 pull ups
8 one-arm DB thrusts on each arm (16 total)
16 pull ups
6 one-arm DB thrusts on each arm (12 total)
12 pull ups
Good luck!
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