Thursday, May 28, 2009

Thursday, 5/28 WOD

3 rounds for time:

20 hang cleans
20 push press
20 back squats
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1 comment:

  1. Jim VasslidesMay 28, 2009 at 7:00 PM

    14:07 with 65lbs.

    I know, light and slow, but I haven't lifted in nearly a month for various reasons. Just trying to get back into it.

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