skip to main
|
skip to sidebar
Thursday, December 11, 2008
Thursday, 12/11 WOD
Complete 5-5-5-5-5 ... add 10 lbs each round.
Dead lifts
Hang cleans
Push press
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
CrossFit Greenville Followers
About Us
CrossFit Greenville
Will
CrossFit Archives
CrossFit Archives
June (2)
May (5)
April (6)
March (15)
February (12)
January (4)
December (3)
November (3)
October (5)
August (1)
July (10)
June (9)
May (10)
April (12)
March (9)
February (11)
January (11)
December (7)
November (12)
October (9)
September (13)
August (10)
July (6)
June (13)
May (8)
April (6)
March (7)
February (12)
January (10)
December (9)
November (10)
October (4)
No comments:
Post a Comment