OK, so here's the deal... I accidently stumbled upon crossfit online. I got married, went back to school and had a baby at 33 all in 2 years, thus gaining 100 pounds. I wanted to email you at the center, but couldn't find a "contact" button. Anyhow, I realized that I don't go to the gym because I have a competitiveness that I want to tap into and the gym is quite boring. So... I think this is a sign... I was looking for something to push me and make me "hungry" to get back in shape.... HELP! I found the WOD videos. Should I start by doing these exercises each day (what you post). Should I combine this with "regular" workouts? Sorry for the long post. Thanks!!!
OK, so here's the deal... I accidently stumbled upon crossfit online. I got married, went back to school and had a baby at 33 all in 2 years, thus gaining 100 pounds. I wanted to email you at the center, but couldn't find a "contact" button. Anyhow, I realized that I don't go to the gym because I have a competitiveness that I want to tap into and the gym is quite boring. So... I think this is a sign... I was looking for something to push me and make me "hungry" to get back in shape.... HELP! I found the WOD videos. Should I start by doing these exercises each day (what you post). Should I combine this with "regular" workouts? Sorry for the long post. Thanks!!!
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