Tuesday, May 27, 2008

Tuesday, 5/27 WOD

Hope everyone had a great Memorial Day weekend. Today's workout to get you back in the groove will be 3 rounds of the following for time:
  • 100 jump rope
  • 40 push ups
  • 30 push press
  • 20 sumo squat high pulls
  • 20 sit ups
Good luck!
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