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Monday, April 7, 2008
Monday, 4/7 WOD
Timed workout this morning:
21 pull-ups, 21 box jumps, 21 DB thrusters, 21 burpees
15 pull-ups, 15 box jumps, 15 DB thrusters, 15 burpees
12 pull-ups, 12 box jumps, 12 DB thrusters, 12 burpees
Good luck!
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