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Tuesday, March 18, 2008
Tuesday, 3/18 WOD
Lighter workout this morning:
5 front squats, 10 ring dips (complete 3 rounds)
3 front squats, 10 ring dips (complete 3 rounds)
1 front squat, 10 ring dips (complete 3 rounds)
Finish off with some cardio!
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