Monday, February 25, 2008

Monday, 2/25 WOD

Today's workout:
  • 100 squats
  • 30 box jumps
  • 30 DB swings
  • 30 sit ups
  • 30 thrusters
  • 30 burpees
  • 30 wall balls
  • 800 meter run
Good luck!
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